About
毎朝30分間のシンプルなアサナとプラナヤマ（呼吸法）をやる２週間のチャレンジメニューです。 Every morning 30 minutes, we will go through a serie of simple asanas practice combine with pranayamas practices for two weeks .
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free