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In order to prevent new coronavirus infection, classes in the studio were refrained from 3/31 to 5/31, but some classes will resume from June, and some classes will continue to be online classes. We will try this schedule in June and gradually decide various things. (It may change depending on the current situation)
When resuming classes in the studio, We would like to set some rules so that everyone can take classes comfortably.
● Studio class Must be booked in advence, the class capacity (14 Yaizu Kutir, 10 Yaizu Kogawa, 11 Shizuoka). The best is to make a reservation from the website or the wix app. You can make reservations without any unfairness because the number of remaining seats is set for the capacity. (For those who cannot do it, please contact Noriko)
● If you have a cough, a slight fever, or are concerned about your family by attending a class, please use the online class and refrain from attending the studio class.
●Please use your own yoga mat.
● Prepare a disinfectant, but be sure to wash your hands and disinfect yourself.
● Easy classes are closed for a while.
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About Us

About Us

Zentra Yoga was established in Japan in 2005. We teach traditional yoga based on the teachings of Swami Sivananda Saraswati as well as his disciples Swami Satyananda and Swami Vishnu Devananda. In our classes, we introduce you to asanas (postures) pranayama (breathing exercises), concentration techniques, and meditation. We also share with you the philosophy of yogic science, which gives us a way to live our daily life harmoniously.